Our Counseling Services

Counseling is for those who have identified goals to reduce symptoms of mental health concerns. The counselor is able to aid the client in identifying root causes and possible mental health diagnoses. We specialize in treatment of anxiety, depression, OCD, spiritual hurt, and/or major life adjustment.

Counseling is available through use of insurance benefits or self-pay. We are able to accept: Anthem, Cigna, Optima/Sentara, Optum, and United Healthcare. We are a certified out-of-network provider for TriCare East. Referrals from TriCare Primary Care Physicans are about to reduce the out-of-network costs. Self-pay rate is $150 per session.

Contemplative Counseling uses a HIPPA compliant portal to meet with those clients who wish to use telehealth. This allows us to meet with clients at their convenience, limits office visit wait time, and eliminates travel expenses. Virtual counseling is offered to anyone residing in the state of Virginia.